EZSLEEPS

You’re exhausted. You want to sleep. But when you travel - you just… can’t.

What’s Actually Going On?

Your brain doesn’t fully relax in unfamiliar environments. It’s a survival instinct, not a personal flaw.

Combine that with cramped spaces, dry cabin air, noise, and bad posture - and it’s no surprise your sleep suffers.

Common Travel Sleep Killers

Poor neck support

Light and noise exposure

Caffeine too close to flight

Lack of wind-down time before boarding

Travel-Friendly Sleep Tips That Actually Work

Use a sleep mask + noise blockers

Support your neck and chin

Avoid looking at your phone 30 mins before boarding

Schedule “buffer sleep” before and after travel

Traveling shouldn’t mean sacrificing rest. Take back control of your sleep even 30,000 feet in the air.