Why Travel Seats Aren’t Designed for Your Body (And What to Do About It)
EZSLEEPS
Let’s be real - airplane seats aren’t made for humans. They’re made for profit. Tight, shallow, and unsupportive.
The Ergonomic Truth
Your seat forces you into an unnatural posture: hips tilted, neck craned forward, spine unsupported. It’s no wonder your body aches after a few hours.
The Hidden Costs of “Just Dealing With It”
Shoulder tension
Neck stiffness
Lower back pain
Poor circulation
Brain fog
What You Can Do (Even in Economy)
Bring your own support tools (neck, back, feet)
Stretch before and after the flight
Use your bag or jacket for lumbar support
Avoid leaning too far to the side when sleeping
You can’t redesign the seat. But you can redesign how you use it.